90-MINUTE ELITE SESSIONS
Structure of Success
Warmup (15m)
Dynamic stretching and technical footwork to activate muscles and mind.
Technical Mastery (30m)
High-repetition ball work focusing on first touch, passing accuracy, and control.
Tactical Concepts (30m)
Position-specific drills and phase-of-play movements to build soccer IQ.
Competition (15m)
Applying skills in high-intensity, game-like scenarios for real-world growth.
Training Focus Areas
Our curriculum is designed by great players for great players. We focus on the high-level technical skills and tactical concepts required to jump from youth soccer to a high school varsity environment.
Technical Proficiency
Mastery of the ball in tight spaces, precision passing under pressure, and elite first-touch development.
Tactical Awareness
Understanding high school level positioning, speed of decision-making, and game-scenario problem solving.
Physicality & Speed
Developing explosive acceleration, core strength for winning challenges, and the fitness required for high school soccer.